Improving your health and fitness doesn’t have to be hard work. Sure, building an athletic, cover-model body is not easy. But if your objective is simply to feel a little healthier, look a little better…
If you want to upgrade your brain like Eddie Mora from Limitless, then unfortunately you won’t find it to be as easy as taking a single pill. Instead, you’re going to have to look at…
Are you on the fence about meditation? Then let’s make things a little simpler for you: this is something that you absolutely should do. Meditation is an incredibly useful skill and a form of brain…
Procrastination is something that can ruin your day, damage your career and negatively impact on your relationships.Often, we laugh about procrastination as though it were an amusing habit and sometimes it can be. But that…
When you think of becoming smarter, you probably think about studying hard, doing lots of math and generally putting in time and effort. But what if I told you that you could get smarter by…
The right self-help book or course can be a tremendously powerful tool. I have personally seen it transform people’s lives: I’ve seen people go from being nervous, shy and unconfident and become far more naturally…
What is the thing that is most holding you back from being the best version of you?You might be tempted to say something along the lines of ‘time’, ‘energy’, ‘money’ or ‘opportunity’. Perhaps you feel…
– Mary Kate McDevitt, Skillshare teacher with 50,000 students
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