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Tag Archives for " stress "

How Stress Affects You and Why it Isn’t Always Bad

Most of us know it’s no good to be stressed. We’ve heard that this is bad for our health and we know it can make us unhappy.But why exactly is this? What specifically is happening in the body and the

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How to Control Anxiety During Stressful Moments

Imagine that you have an interview for a big job you want coming up. And imagine that said job interview is with someone very important and who has a reputation for being tough.In the build up to this

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13 Ways to Tame Anxiety

Anxiety is a common affliction, and that’s not surprising. The modern world is much more demanding and complex than our brains were designed to handle. Pain is a symptom of a broken body. Anxiety is

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