Stressful Thoughts

Stressful Thoughts

“When one’s thoughts are neither frivolous nor flippant, when one’s thoughts are neither stiff-necked nor stupid, but rather, are harmonious — they habitually render physical calm and deep insight.” – Hildegarde of Bingen Is your mind often filled with unwanted thoughts that leave you filled with worry, doubt, or dread? Such thoughts are often the …

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Can Stress Kill?

Stress always goes hand in hand with health. Depending on the stress level of a person, the impact of stress in the body can range from minor sweaty palms to death. Letting stress build can slowly deteriorate health and can cause major health risks. Managing stress and health are important ways to avoid health risks …

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