Loving Yourself Workbook
Discover these strategies to love yourself more every day!
Quiet moments give me an opportunity to consider my value. I spend time each day acknowledging the wonderful things about me. Ongoing self acceptance is the key to blissful living.
Life is filled with situations that cause me to question my worth. Although these situations are sometimes discouraging, I remain focused on how well I handle them.
I realize that life is less about what happens to me and more about how I apply my talents to fix the matter. I refrain from blaming myself for things that happen when external factors are at fault.
When I stop to consider my successes, I am reminded of how capable I am. I avoid allowing a few unfortunate circumstances to dampen my spirit and self-esteem.
I am happier when I accept my flaws. My imperfections are what make me unique. I celebrate the fact that I am the only person on Earth who is just like me. Highlighting my differences gives me confidence and encourages self-love.
Although I desire to be better off financially, I am thankful for what I currently have. I am more fortunate than many others and I remind myself of that regularly.
Today, I believe that achieving ongoing self acceptance is a worthwhile feat. I am courageous about defending who I am. I know that my appearance and abilities make me a unique contributor to life on Earth.
Rick Lewis is a disabled Vet with over 20 years of experience as a Sales Trainer, Coach and Mentor. He uses his life experiences and gifts to help others achieve success and wellness in their lives. Life doesn't always turn out the way we envisioned it. Heartbreak, health crisis, family turmoil, and financial troubles occur, leaving its mark on all aspects of our life. Rick is here to help you out of your rut. He will work with you to gain clarity on what it is that you want most in life and make proactive decisions that will bring about the change you’ve been hoping for. His specialties are: Self Love, Inspiration, Motivation, Self Confidence, Grief, Relationships.
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