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Comforting Moments Do a World of Good in My Life

​I am so blessed to have supportive people in my life. They bring me encouragement when I am feeling down.My mother is

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Healing Yourself After a Trauma

From time to time, we all experience unfortunate events, situations, and traumas. Although traumas might involve physical injuries and damage, they can

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Strategies for Being Your Own Best Friend

Although it might sound a little trite when you're advised to "be your own best friend," the fact is that all your

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Love Guides My Steps

I consciously take on an armor of love at the start of each day. When I think, speak, and act in love,

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Life is Too Short and Precious

Life is too short and precious to live only for others. I am a self-sufficient person. I pay the bills that require

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Helpful Tips for Overcoming a Difficult Childhood

A lot of us had it tough growing up. Sometimes it was because the family didn't have a lot of money and

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Learn How To Face Difficulty

Be more daring when you face difficulty and who knows what you may achieve"It is not because things are difficult that we

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Learn How to Stop Panic Attacks

It’s one thing trying to improve your ability to control your own stress response so that you can combat anxiety and improve

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How to To Break or Make A Habit

We all have habits, some good and some not so good. These are behaviors that we've learned and that occur almost automatically.

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How To Make Your Life More Balanced

Is your life more hectic than ever? Do you find that you become tired more frequently, lose patience easily, experience moodiness, and are

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4 Tips to Finally Find Your Passion

Are you tired enough of living your current life to make a serious change? It’s easy to be told to “follow your

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The Complete Guide to Taking Emotional Care of Yourself

A jam-packed existence is the result of living in the twenty-first century. You feel compelled to be as efficient as possible at

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Selena the Self Confident Snake

A story about being Self Confident and loving your true self.Growing up in the jungle with her friends in the animal kingdom

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How to Live a Life Without Regret

You already have a few regrets, but there are ways to help ensure you have far fewer of them over the rest

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How To Build a Healthy Self Image

8 Tips to Build a Healthy Self ImageReaching your full potential is dependent on the creation and maintenance of a healthy self

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