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Be Your Own Cheerleader

I am getting more positive and I am learning how important it is to be your own cheerleader. There will not always

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Self-Improvement Advice: Meditation

There are certain moments in life that happen that when you wish, hope, dream that you could depend on anybody’s self improvement

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Handling Change in Your Life

Experts say that when change occurs, it’s important to recognize and acknowledge it, rather than trying to ignore or avoid it. Once

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7 Steps To Take Massive Action in Your Life

When you take little or no activity, you will get average outcomes. This is the law of the galaxy, and there is

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The Powers of a Positive Attitude

I am going to ask you to something very weird right now. First of all, I want you to listen to your

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Positive Self-Talk

I struggle with always seeing the positive in life. I have been working on it and been seeing improvement but there are

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Building Your Self Worth

When babies are born they already know what their self worth is; but as life moves on, the comments, expectations, and attitudes of

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Unlocking our Self-Improvement Power

When we look at a certain object, a painting for example – we won’t be able to appreciate what’s in it, what

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Ten Tips to Strengthen Your Self-Esteem

Your self-esteem is more than just the confidence you have in yourself. It goes much deeper than that, down into your feelings

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5 Questions To Ask Yourself When You Can’t Let Go Of The Past

Letting go of the past certainly can seem challenging when old times hold so many precious memories and people you used to

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Learning How To Grow Spiritually in Modern Times

Learning how to grow spiritually in a world defined by power, money, and influence is a Herculean task. Modern conveniences such as

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The Importance of Loving Yourself

Sometimes, when all our doubts, fears and insecurities wrap ourselves up, we always come up with the idea of “I wish I

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Break Bad Habits and Create Better Ones

A bad habit is hard to break because it has become an unconscious action that occurs when we come to a situation.

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How to Motivate Yourself Forever

Just as willpower is an essential factor in achieving success, at some point in time, discouragement and lack of motivation may hinder

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Benefits of Meditation

Recently I have been practicing meditation more and more. I tried it before to help release stress but would always lose interest

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