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The Art of Self-Love

The Art of Self-Love

Have you ever watched a child dance? They giggle and smile. They have fun. They are present in the moment. They believe they are the world’s best dancer. They love themselves.Somewhere along the way, adults forget to have fun and love themselves. It is never too late to learn the art of self-love. Practice Self-Love …

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9 Ways to Enhance Self Love

9 Ways to Enhance Self Love

Loving yourself might sound a little odd, but that doesn’t mean it isn’t critical. The more you love yourself, the better you’ll take care of yourself. That impacts your health, longevity, self-esteem, self-confidence, and success.When you love yourself, you make yourself a priority. You deserve nothing less. Try these tips and discover greater self-love: 1. …

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I Can Do This

I Can Do This

​When I need a boost, I give myself a simple and uplifting message. I can adapt to change. I have the flexibility to apply my knowledge and talents in different ways. I am open to trying new approaches and learning additional skills. Change helps me to grow.I can achieve big things. I set ambitious goals …

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I Appreciate Myself

Appreciating myself

When I count my friends, I put myself on the top of the list.Valuing myself gives me motivation. I want to set ambitious goals and strive to reach them. I believe that I am worth the time and effort. I deserve the success that I work for.Appreciating myself helps me through difficult times. I treat …

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Love Guides My Steps

Love Guides My Steps

I consciously take on an armor of love at the start of each day. When I think, speak, and act in love, life is more beautiful.Relationships with friends are rewarding because I focus on maintaining a positive mindset. I go into interactions by first reminding myself what I love about my friends.My healthy views of …

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Stressful Thoughts

Stressful Thoughts

“When one’s thoughts are neither frivolous nor flippant, when one’s thoughts are neither stiff-necked nor stupid, but rather, are harmonious — they habitually render physical calm and deep insight.” – Hildegarde of Bingen Is your mind often filled with unwanted thoughts that leave you filled with worry, doubt, or dread? Such thoughts are often the …

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