Loving Yourself Workbook
Discover these strategies to love yourself more every day!
One difference between most of North America and the rest of the world is our propensity for isolation and independence. Most of us have less interest in our friends and family than people do in other countries.
For example, we have nursing homes and retirement communities. People in other countries are shocked that we don’t want our aging grandparents, parents, aunts, and uncles to live with us for the rest of their lives.
We’re still social creatures and require a community of people in order to thrive. It’s also nice to have help if you break your leg or need a lift to the grocery store. Having someone to talk to would be a good thing, too.
Just be careful. It’s important to have some face-to-face interaction in your life. Avoid having your entire social life online. There’s no true substitute for sharing the same physical space with someone.
7. Be bold and be patient. The process of finding and bonding with new people can be stressful. You’ll have to use a little courage and be patient. It might take some time to find the right group.
8. Build your social skills. Avoid using a lack of social skills as an excuse to wait to find some new people. Just make an effort to build on your social skills in the process of finding your community. Practice builds expertise.
There are people out there just like you that would love to see you and interact with you on a regular basis. Resist the urge to be a loner 24/7. There are a lot of good things happening that you’re missing. No one is meant to face the world alone.
Rick Lewis is a disabled Vet with over 20 years of experience as a Sales Trainer, Coach and Mentor. He uses his life experiences and gifts to help others achieve success and wellness in their lives. Life doesn't always turn out the way we envisioned it. Heartbreak, health crisis, family turmoil, and financial troubles occur, leaving its mark on all aspects of our life. Rick is here to help you out of your rut. He will work with you to gain clarity on what it is that you want most in life and make proactive decisions that will bring about the change you’ve been hoping for. His specialties are: Self Love, Inspiration, Motivation, Self Confidence, Grief, Relationships.
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