Loving Yourself Workbook
Discover these strategies to love yourself more every day!
I believe that we receive in life what we are willing to tolerate. Having high standards is very important to me. My income, health, performance, and the quality of the people in my life are mostly determined by my standards.
When my standards are high, I am more successful, and my life is more enjoyable.
I only allow people into my life that bring kindness and support. I am willing to let go of those people that fail to treat me the way I deserve to be treated. I know there are plenty of great people out there that are available to be my friend or partner.
I have high standards for my diet and exercise routine. The foundation of my health rests on these two things. I focus on healthy foods and an effective method of exercise. I am very consistent when it comes to my diet and exercise.
I maintain very high standards regarding how I use my time. My success and progress are controlled by how I spend my time. Having a high standard in this area is critical to my life.
Today, I hold myself to a higher standard in all parts of my life. I behave in a way that makes happiness and success more likely. I have high standards for myself and my life.
Rick Lewis is a disabled Vet with over 20 years of experience as a Sales Trainer, Coach and Mentor. He uses his life experiences and gifts to help others achieve success and wellness in their lives. Life doesn't always turn out the way we envisioned it. Heartbreak, health crisis, family turmoil, and financial troubles occur, leaving its mark on all aspects of our life. Rick is here to help you out of your rut. He will work with you to gain clarity on what it is that you want most in life and make proactive decisions that will bring about the change you’ve been hoping for. His specialties are: Self Love, Inspiration, Motivation, Self Confidence, Grief, Relationships.
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