The Daily Authenticity Checklist
Discover these 10 questions to unlock true authenticity every day!
When I need a boost, I give myself a simple and uplifting message.
I can adapt to change. I have the flexibility to apply my knowledge and talents in different ways. I am open to trying new approaches and learning additional skills. Change helps me to grow.
I can achieve big things. I set ambitious goals and enjoy pursuing them. If something really matters to me, it is worth striving for.
I can live healthy. I eat a balanced diet and manage my weight. I stay active and exercise consistently. I give my body adequate sleep, and I find constructive ways to deal with daily stress.
I can succeed at work. I plan my career path and build my network. I continue learning and taking on greater responsibility.
I can support my friends. I stay in touch and schedule time to get together. We enrich each other’s lives by sharing affection, encouragement, and trust. We enjoy having fun and engaging in meaningful conversations.
I can take care of my family. I stick to a budget that allows us to meet our financial needs. I maintain a safe and comfortable home. I raise my children to be kind and independent. I love my partner and cooperate with them in pursuing our common goals.
I can put my faith into action. I think about my purpose and try to live by my values.
Today, I realize that I am smart, strong, and capable. I can do this.
Rick Lewis is a disabled Vet with over 20 years of experience as a Sales Trainer, Coach and Mentor. He uses his life experiences and gifts to help others achieve success and wellness in their lives. Life doesn't always turn out the way we envisioned it. Heartbreak, health crisis, family turmoil, and financial troubles occur, leaving its mark on all aspects of our life. Rick is here to help you out of your rut. He will work with you to gain clarity on what it is that you want most in life and make proactive decisions that will bring about the change you’ve been hoping for. His specialties are: Self Love, Inspiration, Motivation, Self Confidence, Grief, Relationships.
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