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BECOMING YOUR BEAUTIFUL AUTHENTIC SELF
$99.00
Course Content
Total learning: 49 lessons / 6 quizzes
Module 1 - KNOW YOUR SELF
- Lesson 1 (Introduction) 6 minutes Preview
- Lesson 2 (First Step to Being Authentic ) 4 minutes
- Lesson 3 (Top 10 Ways to Develop Self-Awareness) 6 minutes
- Lesson 4 (Who Are You?) 5 minutes
- Lesson 5 (Increase Self-Understanding) 4 minutes
- Lesson 6 (Discovering Your Personal Set of Values) 6 minutes
- Lesson 7 (Questions to Ask Yourself) 7 minutes
- Lesson 8 (Module 1 Summery & Reflection) 3 minutes
- Module 1 (Quiz) 10 questions10 minutes
Module 2 - GIVE YOURSELF A SELF-CONCEPT MAKEOVER
Module 3 - ACCEPT YOURSELF
- Lesson 14 (Self Acceptance What It Is And How To Get It) 6 minutes
- Lesson 15 (4 Ways To Come To Terms With Your True Self)
- Lesson 16 (3 Strategies To Let Go Of Past Mistakes And Move Forward) 4 minutes
- Lesson 17 (Feel Better About Yourself By Leaving The Burden Of Guilt Behind) 8 minutes
- Lesson 18 (Transform Your Inner Critic Into Your Own Personal Cheerleader) 5 minutes
- Lesson 19 (Break Free From Crippling Self Doubts With These 3 Tips) 5 minutes
- Lesson 20 (Proven Strategies To Eliminate A Negative Self Image) 6 minutes
- Lesson 21 (8 Tips For Building A Healthy Self Image) 6 minutes
- Lesson 22 (Module 3 Summary And Reflection) 3 minutes
- Module 3 (Quiz) 10 questions10 minutes
Module 4 - LOVE WHO YOU ARE
- Lesson 23 (Embrace Your Individuality) 10 minutes
- Lesson 24 (Stop Seeking Approval From Others And Enjoy Greater Self Esteem) 5 minutes
- Lesson 25 (The Flaw Of Comparing Yourself To Others)
- Lesson 26 (8 Ways To Learn To Like Yourself And Live The Life You Want) 5 minutes
- Lesson 27 (Self Authority Believe In Yourself) 5 minutes
- Lesson 28 (Loving Your Physical Self) 6 minutes
- Lesson 29 (Loving Your Emotional Self) 6 minutes
- Lesson 30 (Loving Your Intellectual Self) 7 minutes
- Lesson 31 (Loving Your Spiritual Self) 7 minutes
- Lesson 32 (Module 4 Summary And Reflection) 3 minutes
- Module 4 (Quiz) 10 questions10 minutes
Module 5 - DETERMINE YOUR LIFE PURPOSE
- Lesson 33 (The Benefits Of Discovering And Living Your Life Purpose) 4 minutes
- Lesson 34 (Questions To Reveal The Purpose Of Your Life) 7 minutes
- Lesson 35 (Finding Your Purpose Through Writing) 4 minutes
- Lesson 36 (Meditation Can Unlock The Subconscious) 3 minutes
- Lesson 37 (7 More Questions To Reveal Your Life Purpose) 4 minutes
- Lesson 38 (Make Your Purpose A Part Of Your Life) 4 minutes
- Lesson 39 (Module 5 Summary And Reflection) 2 minutes
- Module 5 (Quiz) 10 questions10 minutes
Module 6 - LIVING AUTHENTICALLY
- Lesson 40 (On Being Authentic) 5 minutes
- Lesson 41 (Setting Your Life Priorities) 6 minutes
- Lesson 42 (Dare To Be Yourself) 5 minutes
- Lesson 43 (Show The Real You 10 Easy Ways To Reveal Your True Personality) 5 minutes
- Lesson 44 (Finding The Courage To Express Your Feelings) 6 minutes
- Lesson 45 (Remember To Present Yourself Honestly) 5 minutes
- Lesson 46 (The Power Of Your Inner Voice) 4 minutes
- Lesson 47 (Developing The Courage To Cultivate Originality) 5 minutes
- Lesson 48 (What Would You Do With Unlimited Resources) 5 minutes
- Lesson 49 (Module 6 Summary And Reflection) 2 minutes
- Module 6 (Quiz) 11 questions10 minutes
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