Loving Yourself Workbook
Discover these strategies to love yourself more every day!
There is power in numbers because support from others provides courage. But there is greater strength when I choose to be independent and realize my own power.
Although I value the support of my friends and family, I recognize that leaning too much on them results in dependency. I like being able to fend for myself.
I know that I am strong and valuable.
Relying on my own mind to make decisions causes me to think outside the box. I am creative when I choose to think for myself. I keep an open mind to new ideas that can benefit my endeavors.
At work I come up with my own creative ideas before group brainstorming sessions. Although working with a team produces a wider range of ideas, I like to be ready with my own first. This approach keeps my mind active and results-oriented.
Having the comfort of a stable job with little pressure leads to complacency. Although I like predictability, I prefer to push my boundaries and experience the unknown.
A new norm develops in my life each time I conquer a new experience.
Today, being strong means learning how to stand on my own two feet. It is a good feeling to have supportive cushions to fall back on, but I prefer to challenge myself first. Knowing what I am capable of is a victory in itself.
Rick Lewis is a disabled Vet with over 20 years of experience as a Sales Trainer, Coach and Mentor. He uses his life experiences and gifts to help others achieve success and wellness in their lives. Life doesn't always turn out the way we envisioned it. Heartbreak, health crisis, family turmoil, and financial troubles occur, leaving its mark on all aspects of our life. Rick is here to help you out of your rut. He will work with you to gain clarity on what it is that you want most in life and make proactive decisions that will bring about the change you’ve been hoping for. His specialties are: Self Love, Inspiration, Motivation, Self Confidence, Grief, Relationships.
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